Blog
Is There More You Can Do For Headaches and Migraines?
by Shawn K. Everson, PT, DPT, OCS, MTC; Co-Director Peak Sport and Spine Mid County; St. Louis, Missouri Chronic headaches, whether they are considered to be migrainous or not, are a very common and debilitating problem. As a physical therapist working with chronic...
How Long Does It Take for Physical Therapy to Work?
How long does it take for physical therapy to work? This is a common question many people ask when starting physical therapy. Here's what to know about when you will begin feeling better. Factors That Determine How Long Physical Therapy Will Take There are many...
Choosing The Right Physical Therapy Clinic
Whether it is your first time going to a physical therapist or you have experienced physical therapy treatment before, when you're in need of assistance, it's crucial to choose the right physical therapy clinic to fit your needs. Here are some guidelines to help you...
VO2 Testing
Determining your VO2max is considered the best indicator of one’s cardiovascular fitness and aerobic endurance. VO2max is the volume of oxygen the body uses during one minute of maximal exercise. It is used to determine an individual’s fitness level and can be...
Pelvic Floor Physical Therapy
“I didn’t even know this was a thing.” This is the most common sentiment expressed during a typical session with a new patient undergoing evaluation for pelvic floor dysfunction. Whether they were referred by a physician or did a general Google search in a desperate...
Vocational Rehabilitation
Physical therapy is focused on restoring patient function after an injury. Not only does PT return you to normal everyday activity within the home, but it also includes getting you back to work. Vocational rehabilitation is a piece of physical therapy that is more...
10 Benefits of Physical Therapy
Physical therapy can help you get back on track and feeling good again, whether you're coping with an acute injury, post-surgery rehab, or a chronic illness that affects physical function. Your time in physical therapy can make the difference between a full and...
What to Look For In A Professional Physical Therapy Clinic
If you've been injured, you may need physical therapy to properly heal and get back to your everyday life. Physical therapy can also be extremely beneficial when trying to prevent an injury from occurring. If you have never been to professional physical therapy...
Peak Sport & Spine Physical Therapy Locations
With over 50 locations throughout Missouri, Kansas and Illinois access to superior therapy services may be closer than you think. Browse our locations to find the clinic that is most convenient for you.
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