In physical therapy, a highly useful technique known as dry needling, or trigger point dry needling (TDN), is gaining prominence. This type of therapy is praised for its effectiveness and minimal discomfort. However, many people have a fear of needles or simply...
When it comes to managing chronic pain, recovering from an injury, or addressing mobility issues, physical therapy stands out as a vital component of healthcare. But many patients often ask, “Is physical therapy covered by insurance?” The answer is...
Cold weather presents unique challenges when it comes to being active outdoors. Whether you are heading outside for your daily run or you simply need to shovel snow off the driveway, many people wonder if it is safe to exercise in cold weather. How cold is too cold?...
Physical therapy can play a crucial role in the journey toward recovery from injuries or surgeries. Your physical therapy treatment plan will include exercises, stretches, and treatments designed to restore movement, strength, and functionality. However, an...
If you’re looking for ways to alleviate lower back pain, physical therapy might not be the first solution that comes to mind. However, physical therapy for lower back pain can be highly effective. For those with lower back pain, engaging in exercises under the...
If you’ve been recommended physical therapy, you might be wondering about the financial commitment involved. It’s natural to be cautious, especially when it comes to healthcare expenses, and you may be asking the question, “How much does physical...
