As winter blankets your world in a white wonderland, one thing is certain: snow shoveling can be a health hazard. Whether you’re digging out your driveway, clearing your sidewalk, or making paths through a snowy yard, shoveling snow can be dangerous. But don’t...
Overuse injuries can be frustrating and painful, disrupting your ability to enjoy daily activities or pursue your favorite physical hobbies. Runners, high-school athletes, fitness enthusiasts, or anyone who enjoys staying active can be susceptible to an overuse...
