Is It Normal to be Sore After Physical Therapy?

Is It Normal to be Sore After Physical Therapy?

Physical therapy is a crucial component of recovery and rehabilitation for many people dealing with injuries, surgeries, or chronic pain. Many patients wonder if it is normal to be sore after physical therapy. Understanding the distinction between normal muscle...
Physical Therapy for Lower Back Pain

Physical Therapy for Lower Back Pain

If you’re looking for ways to alleviate lower back pain, physical therapy might not be the first solution that comes to mind. However, physical therapy for lower back pain can be highly effective. For those with lower back pain, engaging in exercises under the...
10 Benefits of Physical Therapy

10 Benefits of Physical Therapy

Physical therapy can help you get back on track and feeling good again, whether you’re coping with an acute injury, post-surgery rehab, or a chronic illness that affects physical function. Your time in physical therapy can make the difference between a full and...