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When To Apply Ice or Heat For Back Pain, Neck Pain, and More

When To Apply Ice or Heat For Back Pain, Neck Pain, and More

by Stefanie West | Aug 10, 2025 | FAQs

Pain in your back or neck can stop you in your tracks. Whether it showed up after a long day of yard work or crept in after sitting too long at a desk, you’re probably wondering the same thing many people ask: should I use ice or heat for back pain? The answer...

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