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Post Operative Physical Therapy
Collaborative Care with Surgeons & Physicians
Our team treats a wide range of procedures, including knee and hip replacements, ACL and meniscus repairs, shoulder surgeries like rotator cuff or labrum repair, spinal fusions, and tendon or ligament reconstructions. Your recovery is our priority — our post op physical therapy programs are designed to help you heal with confidence. Whether your surgery involved a major joint or a smaller area like the ankle or wrist, our therapists tailor every session to your body and your recovery timeline.
Specialized expertise in orthopedic post operative therapy
Licensed physical therapists experienced in post-surgical rehab
State-of-the-art equipment & modalities
Convenient locations in MO & IL
Collaborative care with surgeons & physicians
Personalized, patient-focused care
Flexible scheduling & multiple clinic locations
Post Op Physical Therapy in Missouri & Illinois
Why Post Op Therapy Matters
Surgery is only the first step in recovery. Without structured post operative physical therapy, stiffness, pain, and weakness can linger long after the procedure. Our therapy programs are designed to restore mobility, build strength, and support long-term healing. Early intervention also reduces the risk of complications and helps ensure the best surgical outcome.
Common Surgeries We Support
Our team treats a wide range of procedures, including knee and hip replacements, MCL, ACL and meniscus repairs, shoulder surgeries like rotator cuff or labrum repair, spinal fusions, and tendon or ligament reconstructions. Whether your surgery involved a major joint or a smaller area like the ankle or wrist, our therapists tailor every session to your body and your recovery timeline.
Our Approach
At Peak Sport and Spine, every post op physical therapy plan begins with a thorough evaluation of your surgical history, range of motion, and goals. We focus on safe progression through the healing phases — from reducing pain and swelling, to restoring flexibility, and ultimately rebuilding strength and function. You’ll receive a home program for daily reinforcement and education so you feel confident managing your recovery outside the clinic. We also coordinate directly with your surgeon to make sure your therapy stays aligned with medical guidelines.
Recovering from ACL surgery requires a thoughtful, structured rehabilitation program to restore strength, stability, and confidence in your knee. At Peak Sport and Spine Physical Therapy, our post-operative ACL rehab focuses on reducing pain and swelling, regaining full range of motion, and rebuilding muscle control through progressive, personalized exercises. Our experienced therapists guide you through each stage of recovery—from early mobility work to advanced sport-specific training—ensuring a safe return to your daily activities and athletic goals.
MCL Rehabilitation
Recovering from an MCL injury requires a personalized MCL rehab to restore stability, strength, and function to the knee. At Peak Sport and Spine Physical Therapy, our therapists create tailored MCL rehab programs that focus on reducing pain and inflammation, restoring full range of motion, and strengthening surrounding muscles through targeted MCL rehab exercises. Whether you’re returning to daily activities or competitive sports, our step-by-step approach ensures a safe and effective recovery.
Reduce Pain with post operative therapy
Pain after surgery is common, but it doesn’t have to control your recovery. Post op physical therapy uses gentle, progressive movement to improve circulation, decrease swelling, and ease stiffness around the surgical site. Targeted exercises and hands-on techniques help calm irritated tissues while restoring strength and flexibility. As your body heals, therapy reduces reliance on pain medications and gives you healthier, long-term pain management strategies.
Restoring Mobility with Post Op Physical Therapy
Regaining movement after surgery takes more than rest. Post op physical therapy focuses on restoring flexibility and joint motion safely, without overstressing healing tissues. Through guided stretching, targeted exercises, and gradual progressions, therapy helps you overcome stiffness and regain control of everyday movements. Whether it’s bending your knee after replacement surgery or lifting your arm after a rotator cuff repair, restoring mobility is a key step toward returning to normal activities and long-term independence.
Speeding Recovery with Post Op Therapy
Post operative physical therapy helps you heal faster by guiding your body through safe, structured movements that promote circulation and tissue repair. Instead of waiting for mobility to return on its own, therapy accelerates progress by reducing swelling, rebuilding strength, and improving flexibility from the start. The result is a smoother recovery with fewer setbacks, so you can return to daily activities and sports sooner with greater confidence.
Ready to start your recovery?
Schedule your post operative physical therapy appointment and take the next step toward full strength and mobility.
Post Op Physical Therapy in Missouri & Illinois
Whether you had orthopedic, spinal, or joint surgery, our experienced physical therapists tailor post op physical therapy protocols to your procedure, condition, and recovery timeline.
Progressive Rehabilitation Phases
We structure therapy in phases:
Early Mobility → Strength → Functional Movement → Return to Physical Activities.
Accelerate healing and tissue repair
Minimize pain & swelling
Prevent muscle atrophy
Restore mobility, flexibility, function
Reduce risk of complications
Support long-term surgical success
Clinics Providing Post Operative Services
Contact your local PEAK Sport and Spine Physical Therapy clinic to tell us about your surgery date and recovery plans.
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